About Andre Luke
Andre Luke has been a certified personal trainer, instructor and coach for more than ten years.
His training style is wide ranging and customized to meet the needs of each client. His goal is to help you reach your personal best. He sees himself as a “life coach” since he believes that the condition of a person’s body impacts everything else in their life. He is personable, friendly but firm.
Benefits of RISE 'N' GRIND FITNESS
- You are not a number, Andre genuinely cares about his clients.
- You will set and attain reasonable goals.
- You're not in this alone, your coach is there along the way.
- Training's not just for athletes anymore.
- You will push yourself harder than you thought you could.
- You will learn how to fuel your body for optimum performance.
- You will feel good about yourself
Andre trains his clients in:
- Sports performance enhancement
- Circuit training
- Reduce Stress
- Cross fit training
- Loving exercise!
Andre was selected as one of the Biggest Loser Promo trainers to do a commercial for his clients great weight loss.
Andre has a background in Track and Field and was high ranking in the state. He suffered four serious injuries, including a torn knee ligament, and now specializes in working with individuals recovering from orthopedic injuries. Andre says that his favorite part of his job is to safely push people beyond what they ever thought they could do and then see how excited they become when they realize what they have accomplished!